We know that a lot of people worry about keeping warm through the winter.
We also know that people can struggle to have enough food for heating and food.
You can find out how to reduce your heating bills here - we have lots of handy tips to help you keep warm and save money.
There are organisations in Nottingham that offer food at a small cost, which will help you stay well - please try and eat at least one good meal a day through the winter. We will be adding more details of these places soon.